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TLC defined
TLC = Tender Loving Care =
Slow soft touches
gentle all over
until one sinks slowly
into liberating relaxation

complete unwinding follows breathing changes

slow inhaling
and exhaling
deep and slow
deep and shallow
rapid and brief
brief and rapid

soon muscles, body
and tone relax,
and ree-laaaa-laxxxxx


Development and policy analyst with a strong interest in the arts and inclusive social change. Dabbles occasionally into poetry and literary criticism!

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